Nutritional Information: Joe Simmer's HEALTHY Slow Cookin'

Nutritional Information is indexed alphabetically.

Arroz Con Quimbombo
Arroz Sin Pollo
Asian Rice with Carrots, Spinach & Almonds
Basic Brown Rice
Bouillabaisse
Brown Beans with Turkey Tasso
Butter Beans with Caramelized Onions
Cabbage Soup with Caraway
Caribbean Rice and Peas
Chicken with Lemon and Olives
Chicken with Boiling Onions and Carrots
Chicken Cacciatore
Chicken Chili with Black Beans
Chicken Marengo
Chicken Noodle Soup
Chicken Posole Soup
Creole Stewed Shrimp
Curried Vegetable Stew
Curried Rice with Cauliflower & Carrots
Dal
Eggplant Bolognese
French Foreign Legion Lentils
Greek Green Beans with Tomato Sauce
Jamaican Chicken
Jose Zima's Mexican Health Beans
Leeks & Mushrooms Provencal
Lentils with Eggplant
Mexican Rice with Black Beans & Corn
Minestrone
Mushroom & Barley Soup
Navy Bean Soup with Turkey Tasso
Poached Salmon with Dilled Dijon Sauce
Posole Gumbo
Ratatouille
Red Beans with Smoked Turkey
Redfish Courtbouillon
Red Lentil Soup
Red Snapper Vera Cruz
Rice Pilaf with Arugula & Walnuts
Rouille
Seafood Okra Gumbo
Shrimp in Orange Sauce
Smothered Okra & Tomatoes with Chicken
Split Pea Soup with Turkey
Sweet Potato and Peanut Stew
Thai Fish Stew
Thick and Chunky Tomato Sauce
Tomato Basil Soup
Turkey Meatballs with Spaghetti
Turkey Meatloaf with Spinach
Turkey Vegetable Soup
Vegetable Curry Potage
Vegetarian Chili
White Beans with Rosemary & Vermouth
Wild Mushroom Pilaf

Arroz Con Quimbombo	Arroz Sin Pollo	Asian Rice with Carrots, Spinach & Almonds

Basic Brown Rice	Bouillabaisse	Brown Beans with Turkey Tasso

Butter Beans with Caramelized Onions	Cabbage Soup with Caraway	Caribbean Rice & Peas

Chicken with Lemon & Olives	Chicken with Boiling Onions and Carrots	Chicken Cacciatore

Chicken Chili with Black Beans	Chicken Marengo	Chicken Noodle Soup

Chicken Posole Soup	Creole Stewed Shrimp	Curried Vegetable Stew

Curried Rice with Cauliflower & Carrots	Dal	Eggplant Bolognese

French Foreign Legion Lentils	Greek Green Beans with Tomato Sauce	Jamaican Chicken

Jose Zima's Mexican Health Beans	Leeks & Mushrooms Provencal	Lentils with Eggplant

Mexican Rice with Black Beans & Corn	Minestrone	Mushroom & Barley Soup

Navy Bean Soup with Turkey Tasso	Poached Salmon with Dilled Dijon Sauce	Posole Gumbo

Ratatouille	Red Beans with Smoked Turkey	Redfish Courtbouillon

Red Lentil Soup	Red Snapper Vera Cruz	Rice Pilaf with Arugula & Walnuts

Rouille	Seafood Okra Gumbo	Shrimp in Orange Sauce

Smothered Okra & Tomatoes with Chicken	Split Pea Soup with Turkey	Sweet Potato and Peanut Stew

Thai Fish Stew	Thick and Chunky Tomato Sauce	Tomato Basil Soup

Turkey Meatballs with Spaghetti	Turkey Meatloaf with Spinach	Turkey Vegetable Soup

Vegetable Curry Potage	Vegetarian Chili	White Beans with Rosemary & Vermouth

Wild Mushroom Pilaf